Counseling, Education, Spirituality, Mindfulness, Music, & More
NEW PODCAST! MINDFULNESS IN SCHOOLS
“Were so busy following a script and putting academics in front of kids, that we forget that they’re people–learning truly only happens through relationship.” ~ Shannon Hess
How can we really make a difference in the world through education? In this episode, Shannon Hess and I discuss some of the problems in education today, and how implementing mindfulness and teaching empathy can be a solution.
Shannon has a wide breadth and background in education. She is currently an induction coordinator for new teachers, mindfulness educator, and social justice advocate in California. Shannon has a passion for making a difference in the lives of others through connecting to what we all share in common within our humanity. Shannon advocates for the importance of the relationship and discusses ways on how we can revolutionize education, ultimately changing the world.
Keep an eye out for The Five Ms Project, whichfocuses on self-care and mental well-being.
Mental Health, Mindset, Mindfulness, Mindsight, Movement
Hope you enjoy!
Mindful Owl Podcast – Ep.1 – Mindfulness in Schools
I’m a family man who really enjoys serving communities through working with kids and their families, helping to make a positive difference. I’m also very passionate about music.
My friends and colleagues that know me are aware that I have many roles. I’m a father of three beautiful girls, a husband, school counselor, musician, educator, brother, son…the list goes on. I think more importantly that if all of my roles were taken away, I would consider myself to be a loving human being.
I love to learn, and will always consider myself to be a lifelong learner. Most of this blog will be about life, counseling, the human experience, and general topics I take interest in. Some topics that will probably make their way into this blog are spirituality, mindfulness, relationships, music, education, counseling, self-care, wellness, gaming, and books to name a few. I’m also hoping to post some interviews in podcast form.
I am currently a school counselor and adjunct faculty in California. I received a Master of Science in Counseling – School Counseling and PPS at California State University, Fresno, and a Bachelor of Music – Music Education from California State University, Stanislaus.
View all posts by Daniel E. Valenzuela
3 thoughts on “NEW PODCAST! MINDFULNESS IN SCHOOLS”
I thoroughly enjoyed the podcast! Bringing mindfulness to the schools is a great idea. Personally, I know that my family is against practices such as mindfulness because they associate it with religious practice and in their ignorance, are afraid of “clearing” the mind of thought. However, they don’t realize that it can be approached in a secular manner and that it’s not a “clearing” or “wiping” of the mind, but an “awakening” of the mind. It’s all about perspective and our willingness to explore and grow. Excited to hear what other material comes out!!
Mindful Owl 
I thoroughly enjoyed the podcast! Bringing mindfulness to the schools is a great idea. Personally, I know that my family is against practices such as mindfulness because they associate it with religious practice and in their ignorance, are afraid of “clearing” the mind of thought. However, they don’t realize that it can be approached in a secular manner and that it’s not a “clearing” or “wiping” of the mind, but an “awakening” of the mind. It’s all about perspective and our willingness to explore and grow. Excited to hear what other material comes out!!
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Thank you, Carlos. Just like we take care of our bodies through diet and exercise, we can take care of our minds through open awareness.
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